Inspiring Healthy Living

Customized services to reach your wellness goals!

Personalized Coaching

One-on-one and group solutions to fit your lifestyle

Individual Consultations

Personal, intimate consultations to develop a plan specific to your body type.

Meet the Coach

Welcome! My name is Nagendra Nandivada and nutrition is my passion. For the last 28 years, my wife Shobha and I have been working with families and Community organizations in Staten Island, NY to promote wellness.

Personalized Consultations

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.

Group Presentations

My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for community events, health fairs, business luncheons, schools, and more!

Healthy living has never been easier, or more fun!

Simple ways to fit living healthy into your busy lives and tight budget.

Guide to Buying Organic

This free guide makes shopping for produce a breeze!

Free Newsletter

HEART DISEASE

Today i want to bring your attention to Heart Disease. This is actually made up of many different issues that work either alone or together which makes damage to your heart. some of these situations i will bring to your notice. 1. Blood Cholesterol: when certain types...

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Diabetes, what foods one should eat

What one should Eat: 1.Eat a low -fat high fiber diet including plenty of raw fruits and vegetables, Legumes and root vegetables and drink fresh Vegetable juices. This help reduce the need for Insulin and also lowers the levels of fats in the blood. Fiber helps to...

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What is A1C

What is A1C Hemoglobin A1C (Known as HbA1C or A1C) is measured in Patients with diabetes, an index of average blood glucose foe the previous three to four months. A1C is glucose attached to your hemoglobin, this is a protein found in red blood cells that transports...

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What people are saying…

Dr. Nandivada helped me set up my short and long term health and wellness goals.after making recommended changes my Health has improved. I highly recommend him to my Family and Friends.

Hilary Egbert

Coach Nandivada explained me the Importance of Lifestyle, Exercise, Attitude and Nutrition.as i informed him that i am diabetic he and his wife shobha spent time with me doing pantry makeover . their patience and advise helped me change my eating habits . this helped me bring my sugars under control for the first time. I feel healthier and happy today.I will recommend him to my Family and Friends

Gail Collins