Inspiring Healthy Living

Customized services to reach your wellness goals!

Personalized Coaching

One-on-one and group solutions to fit your lifestyle

Individual Consultations

Personal, intimate consultations to develop a plan specific to your body type.

Meet the Coach

Welcome! My name is Nagendra Nandivada and nutrition is my passion. For the last 28 years, my wife Shobha and I have been working with families and Community organizations in Staten Island, NY to promote wellness.

Personalized Consultations

Need some extra assistance in achieving your health goals, knowing what to eat, when to eat it, or how to shop for quality foods? I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.

Group Presentations

My fun, interactive and educational health and wellness presentations are memorable and packed full of practical, affordable tips and advice. Perfect for community events, health fairs, business luncheons, schools, and more!

Healthy living has never been easier, or more fun!

Simple ways to fit living healthy into your busy lives and tight budget.

Guide to Buying Organic

This free guide makes shopping for produce a breeze!

Free Newsletter

Hashimoto’s Thyroid Disease.

Hashimoto's Thyroid Disease This is a auto immune disease. People who are diagnosed with this disease also have a gluten sensitivity. Eating foods with gluten maybe the reason which causes this disease. Once you stop eating foods with gluten , your thyroid function...

read more

STRESS AND DIABETES

Stressful experiences have been shown to implicate the onset of diabetes in individuals already predisposed to develop this disease. stress in the family,workplace stress are shown as a factors for developing diabetes. Research shows that negative stressful...

read more

MAPLE -ROASTED CARROT SALAD

what you need: 2 pounds of carrots ¼ cup of olive oil ¼ cup pure grade A maple syrup 2/3 cup fried cranberries 2/3 cup freshly squeezed orange juice ( 2 oranges) 3 table spoons of sherry wine vinegar 2 cloves garlic 6 ounces of baby arugula 6 ounces of goat cheese 2/3...

read more

What people are saying…

Dr. Nandivada helped me set up my short and long term health and wellness goals.after making recommended changes my Health has improved. I highly recommend him to my Family and Friends.

Hilary Egbert

Coach Nandivada explained me the Importance of Lifestyle, Exercise, Attitude and Nutrition.as i informed him that i am diabetic he and his wife shobha spent time with me doing pantry makeover . their patience and advise helped me change my eating habits . this helped me bring my sugars under control for the first time. I feel healthier and happy today.I will recommend him to my Family and Friends

Gail Collins